Skip to main content

Bouari – It’s Begun . . .

So I was planning to get started on this Bouari diet over the weekend. However, we got hit by a nasty stomach bug. Everyone in the house was down with it except me. I’m still a little afraid that I’ll catch it, but I thought I would go ahead and get started. If I get sick, I get sick.

For the first two days I am supposed to take the Bouari spray morning and night – three sprays under the tongue, a dose of B12 each day – 10 drops under the tongue, and eating a high fat content diet. I have to admit after eating so healthy for the past seven months, the high fat luxury has been nice. However, I’ll also confess I was a little worried about the taste of the spray and the drops. I have a really hard time forcing myself to eat or drink something that I heartily dislike. I think my gag reflex is stronger than most and I couldn’t imagine choking down these formulas multiple times a day.

I decided I would take my first dose in the evening right before bed and that way if it had any ill effects I would be sleeping through most of it. The good news is it didn’t taste bad and it didn’t have any ill effects.

I took my second dose minus the B12 this morning. Tomorrow is my anniversary so I’ll be spending the day without kids doing fun stuff with my husband (minus the teacher/parent conference smack dab in the middle of the day) and I’ll be eating what I want. Smile

Then Wednesday I’ll be starting on the dieting part of this program. Stick around . . . it’s going to be fun, or enlightening, or something.

Comments

Popular posts from this blog

Extravagantly . . . A Personal Post

There haven't been many personal posts from me in quite some time. I find I can't schedule them; I simply have to wait until it comes pouring from my emotions through my brain and into my fingertips.

Apparently today, I have something to say.

I've been reading a really challenging book with an unusual title. Brace yourself - it'sGod and Boobs by Angie Schuller-Wyatt. Yep, Schuller, as in Robert Schuller of the Crystal Cathedral. It's written by his granddaughter. I was a little wary when I received a copy to review. Honestly I was afraid it was going to be irreverent at best and unbiblical at worst. But I haven't found that to be true. In fact, I've been very surprised to find it challenging and encouraging of me as a believer and as a woman - fully and completely, a woman.

One of the things that it mentioned is how often we misinterpret the verse "Guard your heart for out of it are all the issues of life." Growing up this verse was used regularly …

A Christmas Post

This year as Christmas has approached, I have found myself thinking of Mary. Being the mom of three boys, I think it’s easier for me to put myself in her place . . . and yet, who can imagine what that was really like?
I grew up in a very conservative group of believers who eschewed any focus on Mary in order to counteract what they saw as “worship” of Mary by Catholics and Episcopals and some other more liturgical beliefs.
But you can’t deny Mary had an experience that no one before her and no one after her will ever have. She had a unique relationship with Jesus. She was his mom.
Think about the facts as real life and not some story in a book you’ve heard a million times.
Mary was barely a teenager.She had never had sex.An angel appeared to her and told her she was having a baby.Mary is pregnant in a society that KILLS unwed mothers.Mary may have only barely known Joseph as their engagement was likely arranged . . . and he was probably much older. She had to go to this man and try to …

AMAZING Disney Fish Extender Gift Ideas

Being new to the Disney traveler's world meant being new to the FE world . . . and as we researched how we were going to participate in the FE that is a part of our cruise, we came across a lot of good FE ideas so I thought I would share them.

Disney Earrings - there are all kinds and many of them are one-of-a-kind but these are a novelty that I know I would love to get as an FE from someone else

Vintage Mickey Mouse Earrings - $3.99 MindieMay
Disney Character Clothes Pins - These would work well to close bags that hold other FE gifts or you could put a magnet on the back of each one and everyone could use them as note holders on the walls of their stateroom. Super cute - this vendor does a really good job with them.
Disney Character Clothes Pins-  OneMoreSunshine
Wave Phone Holders - If you need more information on what these are, you can see my previous post Top 5 Disney Necessities. Basically these are simple holders for a phone that Disney provides which is a cross between a cell p…