Day 2: The Fresh Diet

Second day on the diet and the first full day I knew I would be around the house. I thought today was a good day to try to do the diet they way it is intended – eating only the Fresh Diet food and nothing else. It didn’t work well. I was starving all day long. Because I didn’t get full on these foods, I grabbed unhealthy fillers. I think I’ll do better if I go back to eating their foods as a “part” of the regular healthy eating choices I’ve been trying to make.


Cinnamon Swirl Multi-Grain French Toast with Fresh Apples and Blackberry Ricotta Cheese.

The French toast was very good, but I was frustrated that it wasn’t even one whole piece of bread. It was also way too dry as it came, so I used just a touch of butter after heating it up. The apples were good. There were about 6 slices – not wedges, thin slices not even as thick as a knife blade. And I’m still not a fan of the ricotta cheese dip.


Greek Salad with Bulgarian Feta Cheese, Cucumber, Yellow & Green Tomato, Romaine Lettuce & Basil Vinaigrette

The salads from Fresh Diet have been incredible. This one was no exception. However, I didn’t realize it didn’t have any kind of meat until I was taking it out to eat. I did NOT get full on this, so I pulled out my leftovers from yesterday and ate them as well.

Spicy Chickpea Patty with Cilantro Lime and Green Chillies. with Curried Cauliflower Mash and Grilled Asparagus

To be honest, I didn’t know what a Chickpea patty was when I ordered this. It was supposed to be covered by the chili sauce, but the sauce smelled more like bell peppers than chilies, cilantro or lime so I actually didn’t use it at all. I loved the cauliflower mash – similar to mashed potatoes, but healthier – and the grilled asparagus. I added just a bit of salt and pepper, heated it according to instructions and ate every last bite.

Red & Yellow Tomato with Goat Cheese & Fresh Basil

Unfortunately, there was no yellow tomato part of this dish. Apparently my calorie count only allows for one tomato slice and the one I got was red. It tasted very good even though I had let it sit in the fridge an additional day.


Stuffed Chicken Asiago & Tarragon with Whole Wheat Linguine Pasta and Roasted Fennel

The stuffed chicken asiago was good. It was nice to finally have meat! There were only a few noodles included, but they were quite good. Now the roasted fennel and I struggled. I couldn’t figure out how to eat it and I’m pretty sure I’ve never had fennel before in my life. It has a pretty strong flavor, kind of like a sweet onion maybe. But the texture is different more like a cooked artichoke I think. I wasn’t sure if I was supposed to eat the whole thing or not, so I kind of picked at this.


Artichoke Bottoms Filled with Creamy Cauliflower

Put off for tomorrow.


Apple Cinnamon Cheese Cake

This cheesecake was clearly not real cheesecake, but it was good nonetheless. I enjoyed every bite of this and wish I had the recipe!


  1. You had said yesterday that this was ment to be 1800 cal - this does not sound anywhere close to that - this sounds like it is less than 1000 to me, but I could be wrong (I lost 110 pounds last year and ate WAY more than this in a day, every day) you are nursing, I was a LLLeader for years, and would advise you to ask advice from someone in your area or watch your babe I(sorry not sure the age of your baby/toddler) because on this intake your milk will dry up - not a question at all in my mind. Sorry if I sound harsh SO not trying to, I love that you want to eat healthy, and be a good example for your kids ect, but this really looks more like starvation than a "healthy diet" just my very humble opinion. Go on with your review now LOL, I know you are just reviewing this, and it is presumably just short term ;)


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